Do you think intentional physical activity on a daily basis is essential to your success as an entrepreneur?
And what do YOU do intentionally, on a daily business?
How did you answer those questions?
Most entrepreneurs, especially those of you who’ve been following The 6 Figure Academy, know that health in ALL areas of life is an important part of prosperity, abundance and happiness.
But do you have a strategy that includes a commitment to DAILY intentional physical activity?
So today I want to talk about one of the Four Bank Accounts we help clients and students work on to live a 6 Figure Lifestyle.
The Four Bank Accounts, as a reminder are:
- Energetic Bank Account
- Mental Bank Account
- Emotional Bank Account
- Physical Bank Account
And yes! We’re looking at the Physical Bank Account today.
As an entrepreneur, remember it’s important to make sure that not just your business is handled but your personal life, including your health and fitness is handled.
When you’re struggling in your business, one of the first steps to look at is your health being handled?
When your posture isn’t as good as it can be, whether it be you spend hours hunched over your desk, slouching from stress or sitting in a weird position compensating for certain types of discomforts, this can all affect your overall health and well-being. Not only physically, but your mental, emotional and spiritual health as well.
Have you ever noticed you can usually tell someone is depressed, tired, stressed, etc? What body language do you calibrate on? What gives it away? More often than not, it’s the slouch: shoulders tucked in, spine curled up, not a very good posture to be in for a prolonged amount of time.
The problem here is, it’s hard to feel happy and excited about your business, or anything at all, when you’re constantly in that position.
Have you noticed that when you open your chest and sit up straight, you feel more confident?
For men, simply standing up with your body and spine straight and your chest open allows you to get more oxygen, increase brain activity and increase your testosterone levels.
So what I want to you to think about today is what do YOU do on a physiological level on a DAILY basis to make your all the things you’re working hard to learn and working hard to create your business is allowed to energetically move through your body.
Come up with a strategy so that you can start straightening up your posture and the structure of your body so that it can be clean and clear for all the mental emotional and energetic work that you’ve been doing to open up the prosperity channels to bring in the success and abundance that you’re looking for us an entrepreneur to live that six-figure lifestyle!
What are you waiting for?
